About Modest Muscles

Modest Muscles was established in 2015 by Mary with the intent of helping bodybuilders reach their goals as athletes, with the idea of becoming a part of a bodybuilding team. She spent the next 5 years trying to find a team to belong to while continuing to build her own brand. In January 2020, she married Dale and with his gift of gab and ability to bring people together, they decided they would create their own team from scratch. That's when they met Denzel and immediately fell in love with her and decided they just had to bring her in to the family, first as one of our Sponsored Athletes and then as a Modest Muscles Personal Trainer. We all quickly learned that the three of us were a perfect fit for each other and that is how Modest Muscles went from one lonely Massage Therapist to a fast growing team of professionals. 

Meet The Team


Mary Stevens

  • @modest_muscles_massage

Mary is a Licensed Massage Therapist that specializes in sports, injury and deep tissue massage. She has been doing massage since 2015. She is a mother of 4 daughters and is a USAF Veteran where she used to be a Tactical Aircraft Maintainer.


Dale Stevens, Jr.

  • Instagram
Dale cartoon .png

Dale is a Certified Personal Trainer looking to help men and women with body transformations. His passions are bodybuilding, martial arts and breakdancing. He is a father of 4 daughters and also a driver for Republic Services.


Denzel Que

  • Instagram

Denzel is a Certified Personal Trainer looking to help women get the bodies they've always wanted but just couldn't quite figure out how. She also specialize in meal prepping. She is an NPC Figure competitor that loves the outdoors, cooking and spending time with her family. 

Sponsored Athletes

Jimmy Payton

  • Instagram

Jimmy is an NPC Classic Physique competitor who is Nationally Qualified and chasing his IFBB Pro Card and is coached by Cutz. He started competing in 2017 and hasn't looked back since! He recently placed 1st overall at the 2020 Sampson Showdown and will be stepping on stage at the 2021 Jr. Nationals.

Jimmy is currently serving in the U.S. Army and is the father to two beautiful daughters. 



Ramsey Events LLC

  • Instagram

Ramsey Events is a Global Bodybuilding Organization promoter ran by Scott and Lisa Ramsey. GBO has both tested and untested shows and is a qualifier to become a Professional Bodybuilder. Aside from putting on spectacular competitions, 

Ramsey events also provides Bella Glam make-up for the female competitors as well as Show Glow tanning services. You can register for upcoming shows on their website which is located in our menu bar. They also accept vendors and sponsors for the show. Don't forget to mention Modest Muscles when you inquire about vendor and sponsor packages! 

Buff Cakez

  • Instagram

Buff Cakez is a Las Vegas Bakery owned and operated by Marie Que, that caters toward healthy eating. Marie is Denzel's sister and she is also a Powerlifter. All of Buff Cakez treats are protein packed with 10+ grams of protein per treat, they're all sweetened naturally with Monk Fruit. She never use preservatives or added chemicals and all of her treats provide a breakdown of the macros on the packaging. Buff Cakez is the perfect solution to feeding into your sugar cravings without having to feel guilty about it. You can find a link to her website in our menu bar AND when you mention

Modest Muscles, you'll get 10% off your order! If you're not a Las Vegas local, don't worry, she also offers shipping!

RAD Roller

  • Instagram

RAD Roller is a massage tool company that is on a mission to improve body movement and propel radical lives through innovative tools and education. They have a vast team of professionals dedicated to helping others improve their lifestyles. There is also a free app available in the app store that shows you exactly how to use each of their tools in specific areas of the body. They also offer a RAD Yoga course that was recently launched. Modest Muscles is a RAD affiliate and Damien is a RAD ambassador. Feel free to click on their link in the menu bar and use code DAMIEN15 for a discount on your order.