Schedule Your Session

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Massage Therapy

To book your massage sessions or purchase a massage package click the book button! Mary offers Sports, Injury, Deep Tissue, Cupping, Scraping, Hot Stone and Therapeutic massage. 

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Personal Training

To book your training sessions or purchase a package with Dale click the e-mail button! You will be directed to Dale's email where you can inquire about Personal Training, schedule a consultation or hear about pricing for in-person or online training, meal plans and supplementation.  

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Personal Training

To book your training sessions or purchase a package with Denzel click the e-mail button! You will be directed to Denzel's email where you can inquire about Personal Training, schedule a consultation or hear about pricing for personal training, meal plans and meal prepping services.